whakatakotoranga: 2 mita te roa o te kahu + putea whakainu.

te tauine rōrahi: 200ml.

me te pihi wai me te kati whitiki ka taea te whakahoki.

Ka taea te whakapiri i te putea ki te tinana o te kararehe kia rite ki te rahi o te kararehe.

kāore e pāngia te nekehanga i te wā o te maimoatanga.

whakataki

i. te whirihoranga o te hua

2 mita ngongo telescopic porohita: whakarite ngāwari ki te whakarite i te rere maeneene, me te urutau ki ngā hiahia mahi rerekē.
200ml te kaha o te putea urine: he mārama te tauine kaha, he māmā ki te aroturuki tika i te rahinga o te urine, ki te whakatutuki i ngā hiahia o ngā kararehe iti maimoatanga.

ii. te hoahoa tangata

mahi tīwiri: he tīwiri te putea urine, e māmā ai te whakahaere i te rere o te urine, e māmā ai te tukanga hāpai.
tāruatanga whakarite: ka whakarite kia mau tonu te putea ki te rahi o te kararehe, ka ngāwari te whakarite, ka āta haere hoki.

iii. hototahi ki te mahi me te maimoatanga

i te taha o te rahi o te kararehe: ka whakaarohia te hoahoa o te hua ki ngā rerekētanga takitahi o te kararehe kia taea ai e te kararehe te neke noa, me te kore rāhuitanga i te wā o te maimoatanga.

iv. te whakamarie me te haumaru i te wā o te maimoatanga

i hangaia mō ngā kararehe iti, ka whakakotahihia e tēnei hua te ngaru me te tangata, ā, mā ngā whirihoranga whakaritea, kāore i te whakarato noa i tētahi otinga wai haumaru, engari ka whakarite hoki i te whakamarie me te herekore o te nekehanga i te wā o te maimoatanga, ka waiho hei kaiawhina kaha i