pūrere tuku rongoā ā-waha

whakataki

te mahi matua:kia tika te whakahaere i te horopeta o te rongoā, kia tino tika te tuku rongoā, kia pai ake ai te pānga whakaora.

ngā āhuatanga hoahoa:

whakatikatika inenga: mā te mahi whakatikatika inenga pai, ka taea e ngā kaiwhakamahi te whakatikatika i te inenga kia rite ki te hiahia ki te whakarite i te whakatakoto tika o te rongoā.
he pai te whakahaere: he hoahoa tangata, he ngāwari ki te whakahaere, ka taea e ngā tāngata kore-mōhio te tīmata tere.
rauemi haumaru: rauemi o te kāwai hauora, kāore i te waipiro, kāore hoki i te kino, hei whakarite i te haumaru o te whakamahi.
whānui o ngā tono: he pai mō te whānuitanga o ngā tuku rongoā, tae atu ki te wai, te paura, etc., hei whakatutuki i ngā hiahia o ngā āhuatanga rerekē.

te āhuatanga whakamahinga:

ngā whare hauora: i ngā hōhipera, i ngā whare haumanu me ētahi atu wāhi hauora, ka whakamahia mō te whakahaerenga tika o ngā rongoā hei whakapai ake i te whai hua o te maimoatanga.
tiaki whānau: ka taea e ngā mema o te whānau te whakahaere i a ia anō, e tika ana mō te whakahaere rongoā ia rā o ngā pēpi, ngā kaumātua, ngā tūroro mate mate ārai mate rānei.

painga hua:

te tika tiketike: kia tika te horopeta mō ia horopeta me te whakaiti i ngā hapa hauora.
kawe: iti, māmā, ngāwari ki te kawe, e tika ana mō te haere, mō te whakamahi kāinga rānei.
horoi me te tiaki: ngāwari ki te horoi me te whakakore i te mate, kia mau tonu te hauora o te pūrere tuku rongoā, kia kore ai e pāngia.
whakarāpopoto: Ko te pūrere tuku rongoā tika he taputapu nui i roto i te mara tiaki hauora, e whakarato ana i ngā tūroro ki te wheako tuku rongoā haumaru, whai hua hoki me te whakahaere tika i te horopeta, te whakahaere ngawari me te whānuitanga o ngā tono.